Resources for children / young people
Kooth is your online mental wellbeing community. Access free, safe and anonymous support.
Kooth offers emotional and mental health support for children and young people aged between 11 – 24 years and is available up to 10 pm every day.
Access Kooth here – Kooth
There is some great information, support and advice over on the Young Minds website. They have a specific section designated for young people support. There are contact numbers and ways to get in touch if you need to.
The website – Young Minds
Spending time in nature can improve your wellbeing. Venturing outside for a walk into the countryside, doing some gardening or even swimming in the sea can make you feel better.
Connect with nature by using our activity pack – HeadStart Nature Activity Pack
Here are the answers for the activity pack – Nature Activity Pack answers
HeadStart – Be Kind to Your Mind Activity Pack – Be Kind to Your Mind activity pack