Sometimes life can be challenging and difficult sometimes.
Everybody can feel like they are not coping and struggling.
But things can get better.
Our emotions, our feelings and even our thoughts can be unpredictable and be influenced by everything that goes on in our lives.
Emotional health is about how we think and feel. It is about our sense of wellbeing, our ability to cope with life events and how we acknowledge our own emotions as well as those of others. It doesn’t mean being happy all of the time.
We at HeadStart offer support to all schools and colleges across South Tees (Middlesbrough and Redcar and Cleveland).
Have a look through the various pages to see how we can support. Speak to your teacher if you would like to get involved.
If you want to find out more about emotional health, wellbeing, check out the Young Minds website – Young Minds